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Learn How to Backflip in 5 Minutes | ASAP
6:04
YouTubepigmie
Learn How to Backflip in 5 Minutes | ASAP
This is a 5 minute tutorial on some secret exercises and techniques in order to learn the backflip! [My Bodyweight training program] - https://onlykindsfitness.com Use code:FOCUS For 25% off! Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. Always take your time, go at your own pace ...
31.1M viewsJun 20, 2016
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Mastering the Backflip: Step-by-Step Tutorial
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