How to Use Battle Ropes Fitness Tutorial with Mary from The Foundry
0:43
YouTubeThe Foundry Fitness
How to Use Battle Ropes Fitness Tutorial with Mary from The Foundry
Mary is a trainer at The Foundry and in this video she gives you some tips on how to work the battle ropes. Battle ropes are a great way to develop amazing strength and endurance. It might seem like an arm workout, but the entire body is engaged in an isometric hold while the arms swing the ropes. If you are looking for a place to work out ...
1.2K views1 month ago
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🔥BATTLING ROPES🔥 … if you just had 5 MINUTES everyday to WORKOUT ??? - these 5 EXERCISES (1 minute sets) (rest 30sec) will TONE EVERY MUSCLE & BURN FAT !! #trainsmart #battlingropes #totalbody #athomeworkouts #wowfitnessperth WOW FITNESS-PERTH | WOW FITNESS-PERTH
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