Alternating Dumbbell Curl - OPEX Exercise Library
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Alternating Dumbbell Curl - OPEX Exercise Library
Alternating Dumbbell Curl - OPEX Exercise Library
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173K views · 2.3K reactions | Correct form to perform DB shrugs but anyway barbell shrugs is always a better alternative ✅✌️ bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah | Facebook
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