Stop Blending Chia Seeds for Gut Health, Do This Instead | Dr. Mandell
3:21
YouTubemotivationaldoc
Stop Blending Chia Seeds for Gut Health, Do This Instead | Dr. Mandell
Most people add chia seeds to smoothies thinking fiber is fiber, but if you struggle with constipation, IBS, bloating, or irregular digestion, preparation matters. In this video, Dr. Mandell explains the physiological difference between blending chia seeds and soaking them, how soluble fiber mucilage forms a gel, why liquid from smoothies is ...
36.5K views5 days ago
Related Products
Quick Constipation Relief
Menopause Symptoms
Constipation Relief Foods
#Constipation Relief
Can’t Poop? 10 Easy Ways to Relieve Constipation FAST! Dr. Mandell
Can’t Poop? 10 Easy Ways to Relieve Constipation FAST! Dr. Mandell
YouTubeDec 6, 2024
4 Causes of Constipation & The Most Effective Solutions
4 Causes of Constipation & The Most Effective Solutions
YouTubeJun 24, 2024
Top videos
Cold Water in Morning: सुबह ठंडा पानी पीने के 5 जबरदस्त फायदे | Morning Cold Water Benefits
0:49
Cold Water in Morning: सुबह ठंडा पानी पीने के 5 जबरदस्त फायदे | Morning Cold Water Benefits
YouTubeKADAK
29.9K views4 days ago
कुछ खाली नाम जप करते हैं, काम कुछ भी नहीं करते हैं ~ Swami Ramdev | Yoga & Ayurveda | Sanskar TV
3:55
कुछ खाली नाम जप करते हैं, काम कुछ भी नहीं करते हैं ~ Swami Ramdev | Yoga & Ayurveda | Sanskar TV
YouTubeSanskarTV
829 views1 day ago
The Best and Worst Magnesium
1:19
The Best and Worst Magnesium
YouTubeDr. Eric Berg DC
147.1K views1 week ago
Constipation Causes
What causes constipation? - Heba Shaheed
3:33
What causes constipation? - Heba Shaheed
YouTubeTED-Ed
4.2M viewsMay 7, 2018
Constipation: Causes and Symptoms - Mayo Clinic
3:13
Constipation: Causes and Symptoms - Mayo Clinic
YouTubeMayo Clinic
335K viewsJun 2, 2014
Doctor explains CONSTIPATION | Causes, symptoms & treatment - plus when to see your own doctor!
4:58
Doctor explains CONSTIPATION | Causes, symptoms & treatment - plus when to see your own doctor!
YouTubeDoctor O'Donovan
168.4K viewsOct 22, 2023