5.4K views · 115 reactions | The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the athlete to bring the object to a position of support (the front-rack position). | CrossFit Training | Facebook
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5.4K views · 115 reactions | The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the athlete
CrossFit Training. . The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the athlete to bring the object to a position of support (the front-rack position).
5.4K views2 weeks ago
Shorts
1.5K views · 288 reactions | • Start the *clean pull with a push with your legs through a balance flat foot……. same as when u SQUAT @thefoundrybeaufort @performanceinitiatives @coffeeweightlifting @teddyb__sc #clean #pull #squats #liftinglife #master #training #weightlifting | Team Beaufort Olympic Weightlifting | Facebook
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1.5K views · 288 reactions | • Start the *clean pull with a push with your legs through
Team Beaufort Olympic
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