Clamshells
0:46
YouTubeAnnie Miller
Clamshells
Clamshells Demo by Annie Miller // Movement Demos - Clamshells This exercise demo shows how to do a Clamshell. Other variations of this lower isolation exercise include Side lying clamshells, unbanded clamshells, unweighted clamshells, glute med clamshells, and clamshell exercise. Subscribe for more glute workouts and hamstring workouts. FREE 3 ...
640 viewsDec 28, 2021
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