There is a new block of boxing classes just about to be unveiled. Trying a few different things- mini circuits (haven’t seen them since COVID) as well as dipping our toe back into the ‘Choose your own Adventure’ bucket. New exercises including military getups, half kneeling wood chops, banded push-ups, single arm fence pulls with a dumbbell extension and kneeling kb around-the-worlds… One-minute-rounds will also be rolling out 1-2 times during the month. Get excited! | Round 1 Fitness Gym
There is a new block of boxing classes just about to be unveiled. …
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2.7K views · 42 reactions | Circuits are everyone’s favorite workout...
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123K views · 794 reactions | SAVE + SHARE  The ultimate full body strength workout when life gets busy‼️ ⏰ 20 mins ✅2 dumbbells ✅ Also perfect for beginners with lighter weights. More advanced go heavy!  No gym? No problem! Perfect at home 3 sets • 8 exercises ✔️ ⚠️Join me for full body classes live or on demand every week at carolinescircuits.com ~ use code august for 20% off your 1st month  | Caroline’s Circuits | Facebook
123K views · 794 reactions | SAVE + SHARE  The ultimate full body …
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