How To: Cable Fly (High-To-Low) || 3 GOLDEN RULES
3:53
YouTubeScottHermanFitness
How To: Cable Fly (High-To-Low) || 3 GOLDEN RULES
Today I’m going to give you some quick tips to help clean up your form on the HIGH-TO-LOW Cable Chest Fly. Be sure to check out my website to find more biceps exercises. It's as easy as just clicking the muscle groups you want to train! https://muscularstrength.com/exercises 0:00 - Intro 0:39 - GOLDEN RULE #1: Maintain Proper Alignment 1:43 ...
334.5K viewsDec 8, 2021
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