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 Why we love a good PLANK!  Strong planks = strong acrobats  This simple exercise builds the core control, alignment and stability you need for every flip, handstand and balance. ✨ The stronger your plank, the smoother and more controlled your skills will be! ✨ #AcrobaticsPlus #AcroStrength #CoreControl #AcrobaticsTraining #DancerStrong #AcroGoals | Acrobatics Plus | Facebook
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