Monday morning sprints just hit different 💪🏽 @fayezam is back to kick off your week the right way, this time with an outdoor running workout 🏃🏽 Check it out below 👇🏽 X4 rounds: - 100m sprint - 30 second burpees - 200m sprint - 30 second high knees - 300m sprint - 30 second m climbers - 400m sprint - 30 second push ups - 500m sprint - 30 second tuck jumps Tag someone who needs to do this workout with you 📲 | Lovin Malta