All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
3.3M views
Jan 12, 2020
YouTube
ATHLEAN-X™
1:33
Find in video from 00:16
Targeted Muscle Groups
What Muscles Do Push-up Work? Targeting Every Muscle Group for
…
37.7K views
Apr 28, 2023
YouTube
The Movement Athlete
9:30
Find in video from 02:26
Beginner Exercise: Tricep Strengthening
Tighten Your Flabby Arms with Just One Exercise! Dr. Mandell
1.1M views
Jun 10, 2024
YouTube
motivationaldoc
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder G
…
237.4K views
Nov 14, 2024
YouTube
Himalayan Stallion Academy
0:08
four different exercises targeting the back muscles dorsi and and the tr
…
5.6K views
3 months ago
YouTube
FITNESS LOVER
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
38:11
Total Body Strength & Toning // Dumbbell Workout
1.1M views
Mar 24, 2021
YouTube
Heather Robertson
9:43
Targeting Belly Fat Is POSSIBLE?! (New Study)
5.1M views
Apr 14, 2024
YouTube
Jeremy Ethier
27:17
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
3M views
Aug 15, 2020
YouTube
Caroline Girvan
9:07
Find in video from 04:15
Bird Dog Exercise
The Only Core Exercises You Need For Strength And Stability!
886.4K views
Mar 7, 2024
YouTube
Tone and Tighten
10:51
Find in video from 00:31
Transverse Abdominis Exercise
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Wo
…
670.9K views
Dec 28, 2023
YouTube
Tone and Tighten
7:43
Find in video from 03:35
Lateral Stability Exercises
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
467.2K views
Oct 10, 2024
YouTube
Tone and Tighten
36:47
35 Min CONTROLLED Dumbbell Upper Body Workout | Chest, Bac
…
33.8K views
10 months ago
YouTube
DANIELPT FITNESS
1:37
Exercises with an Athletic Trainer: Shoulder Internal and External Rot
…
5.6K views
Oct 24, 2024
YouTube
Children's Hospital Colorado
8:51
The ONLY 2 Exercises You Need For A Thicker Back
957.1K views
9 months ago
YouTube
Jeremy Ethier
11:45
Find in video from 01:00
Benefits of Serratus Anterior Exercises
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S
…
779K views
Nov 22, 2020
YouTube
E3 Rehab
12:32
The PERFECT Tricep Workout (2025 EDITION)
599K views
Feb 9, 2025
YouTube
ATHLEAN-X™
11:15
The Most Effective Biceps Workout (SIZE AND DEFINITION)
560K views
Feb 13, 2025
YouTube
ATHLEAN-X™
0:18
Target the Upper, Middle & Lower Chest on the Pec Fly Machine (D
…
537.2K views
May 5, 2024
YouTube
Andrew Kwong (DeltaBolic)
15:04
The Best And Worst Chest Exercises (Ranked By Science)
8.6M views
Mar 11, 2024
YouTube
Jeff Nippard
10:19
The ONLY 2 Exercises You Need For A Wide Back
2.6M views
11 months ago
YouTube
Jeremy Ethier
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
597.1K views
Nov 10, 2024
YouTube
ATHLEAN-X™
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
716.2K views
Nov 3, 2024
YouTube
ATHLEAN-X™
16:08
15 Min STANDING ABS Kettlebell Workout | Functional Core (Begin
…
70.4K views
Nov 25, 2024
YouTube
Workout With Roxanne
6:57
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
5.6M views
Jun 15, 2023
YouTube
ATHLEAN-X™
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
1.8M views
Dec 14, 2021
YouTube
TRAIN WITH GAINSBYBRAINS
21:41
20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Carolin
…
4.1M views
Dec 2, 2021
YouTube
Caroline Girvan
8:08
How to Target Your Lower Abs (MAKE THEM VISIBLE!)
4.6M views
Aug 14, 2022
YouTube
ATHLEAN-X™
5:45
4. Target All Major Muscle Groups Through Functional Training Exer
…
112.2K views
Apr 30, 2017
YouTube
Kaa Yaa
3:33
9 Powerful Dumbbell Exercises to Grow Your Full Arms Perfectly | T
…
42.6K views
10 months ago
YouTube
Home Workout
See more videos
More like this
Short videos
0:25
6 Week Beginners Dumbbell Workout Plan - Standard C
…
4.3K views
Feb 22, 2021
YouTube
Exercise
0:28
6 Week Beginners Dumbbell Workout Plan - Front Raise
…
5.4K views
Feb 22, 2021
YouTube
Exercise
0:08
four different exercises targeting the back muscle
…
5.6K views
3 months ago
YouTube
FITNESS LOVER
0:42
6 Week Beginners Dumbbell Workout Plan - Hammer Cu
…
6.2K views
Feb 22, 2021
YouTube
Exercise
0:21
Different Barbell Shoulder Exercise Variations for Tar
…
4.4M views
Nov 10, 2024
TikTok
deltabolic
0:17
Only 3 Home Exercises to Target Belly Fat, Love Han
…
211.9K views
1 month ago
YouTube
Exercise Universe
0:26
How To Do Face Pulls Targeting Your Rear Delts
795 views
4 months ago
YouTube
Andy Oliver
0:18
Targeting Shoulders: 4 Workouts that Actually WO
…
2.9K views
6 months ago
YouTube
TinaKa Fitness
0:19
Choosing the Best Chest Press for Muscle Targeting
177.8K views
2 months ago
TikTok
quadz_carbz
2:24
Abdominal Oblique muscle exercises
325.1K views
May 29, 2023
YouTube
Ultimate Performance Lifestyle
0:07
Arm Workout Routine targeting the three major m
…
8.9K views
3 months ago
YouTube
FITNESS LOVER
2:33
Hip Extension with Resistance Bands - Home
…
1.8K views
Dec 3, 2020
YouTube
OneUp Fitness: Down to a Science
0:15
TRICEP pushdown how to target Medial Head, Long H
…
1.8K views
Mar 3, 2024
YouTube
ArielYu_Fit
1:01
"Ultimate Guide to Targeting Rear Delts with the Pec De
…
748 views
Mar 12, 2025
YouTube
gravitycorefitness
0:11
The MOST EFFECTIVE Exercise to target your glut
…
421.1K views
Aug 6, 2024
YouTube
Jennifer Chew, MPT
0:13
How to Perform the Arnold Press Correctly | Full Guid
…
1.9K views
3 months ago
YouTube
Fitness Hub
0:18
Strengthen Your Lower Back, Hips & Core with These Ex
…
4.1K views
10 months ago
YouTube
ZenPT Hugh
0:06
TARGET LOWER CHEST | Cable Fly Workout
10.7K views
Sep 28, 2024
YouTube
FitnessGuru
0:07
8 Powerful Back Workouts for Strength and Size #wor
…
1.3M views
5 months ago
YouTube
Aesthetic Motivation
0:14
4 Powerful Home Exercises to Burn Belly Fat, Tighten Y
…
89.3K views
6 months ago
YouTube
Exercise Universe
See all
Feedback