1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
TikTokkitija.ozo
1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2
kitija.ozo(@kitija.ozo). original sound - kitija.ozo. 1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories ...
7.9M views2 weeks ago
Lock Screen Password Hacks
🔒Top 4 Ways to Bypass iPhone Lock Screen | How to Unlock it?🔓 2025
3:37
🔒Top 4 Ways to Bypass iPhone Lock Screen | How to Unlock it?🔓 2025
YouTubeTenorshareOfficial
4.7K viewsDec 11, 2024
iPhone 16/16 Pro Max: How to Change Lock Screen Passcode
1:17
iPhone 16/16 Pro Max: How to Change Lock Screen Passcode
YouTubeITJungles
60.7K viewsNov 4, 2024
Smart Windows Trick|Auto Lock When You Leave #tech #howto #windows #windowstricks #windows11 #pctips
0:33
Smart Windows Trick|Auto Lock When You Leave #tech #howto #windows #windowstricks #windows11 #pctips
YouTubeGadgets 360
5.5K views1 month ago
Top videos
How to Factory Reset an Android Phone When Locked
0:58
How to Factory Reset an Android Phone When Locked
TikTokmarlonwireless
3.2M viewsJul 13, 2023
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
0:35
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
TikTokshaavir6
27.7K views1 week ago
i’VE SEEN BETTER DAYS 🫣😳 #shorts
1:25
i’VE SEEN BETTER DAYS 🫣😳 #shorts
YouTubeJUSTKASS
712.5K views2 weeks ago
How to Change Lock Screen Password on IPhone
Fortnite we need to talk.. ‪@fortnite‬
0:31
Fortnite we need to talk.. ‪@fortnite‬
YouTubeCouRage
5.4M views1 week ago
Dubai’s Newest AI Diaper Changer Will Shock You👶 AI Baby Diaper Changer 3.0💇‍♀️Dubais Future Is here
0:08
Dubai’s Newest AI Diaper Changer Will Shock You👶 AI Baby Diaper Changer 3.0💇‍♀️Dubais Future Is here
YouTubeNatures Guardians
59.4M views1 week ago
Top 7 Most Beloved Actors of the 80s–90s: Then & Now 😱 Shocking Transformations
0:56
Top 7 Most Beloved Actors of the 80s–90s: Then & Now 😱 Shocking Transformations
YouTubeColdstar Cinema
5.1M views4 weeks ago
How to Factory Reset an Android Phone When Locked
0:58
How to Factory Reset an Android Phone When Locked
3.2M viewsJul 13, 2023
TikTokmarlonwireless
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
0:35
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
27.7K views1 week ago
TikTokshaavir6
i’VE SEEN BETTER DAYS 🫣😳 #shorts
1:25
i’VE SEEN BETTER DAYS 🫣😳 #shorts
712.5K views2 weeks ago
YouTubeJUSTKASS
Kesa lga my Kitchen Reset 😉? #veevibesuk #cleantok #lifestory #fyp #foryou
1:05
Kesa lga my Kitchen Reset 😉? #veevibesuk #cleantok #lifestory #…
95.4K views1 week ago
TikTokvee_vibes.uk
We need the old Dustin back 😞 #strangerthings #strangerthings5 #dustinhenderson #edit #fyp
0:14
We need the old Dustin back 😞 #strangerthings #strangerthings5 …
742.2K views1 week ago
TikTok.r3se1
HOPE YOU ALL HAD A GREAT SUNDAY! 🤎🧺 #sundayreset #clean #cleanwithme #boyfriend #sundayresetroutine
1:10
HOPE YOU ALL HAD A GREAT SUNDAY! 🤎🧺 #sundayreset #clean #c…
267.6K views2 weeks ago
TikTokkailiisong
House Reset Vlog: Cleaning and Organizing Tips
3:04
House Reset Vlog: Cleaning and Organizing Tips
168.5K views3 weeks ago
TikTok_makeupbyhailee
0:24
The Great Meme Reset is Coming and Your Favorite Memes Are Dea…
4.1K views1 week ago
YouTubeK-Block | Kevin Oblocki- Comedy & Funny skits
1:06
stepping into the new month feeling brand new now #maintenanceday …
308.5K views1 week ago
TikTokbvdashhh
4:25
Ultimate Closet Clean Out Tips for a Fresh Start
172K views1 week ago
TikTokisabella.mcgavin
0:05
Sunday Reset Routine to Kickstart Your Winter Arc
164.6K views2 weeks ago
TikToklindsay.peters
4:29
Sunday Reset Routine: Transform Your Entire Home
125.2K views1 week ago
TikTokellie_juengel
1:21
#haitientiktok🇭🇹🇭🇹🇭🇹🇭🇹😍😍😍😍 #copadomundo2026 #footballl
80.9K views1 week ago
TikTokbensonreaksyontv
0:07
inspired by @/kaodyn no they are not wearing seatbelts. finnick “i dr…
65.1K views2 weeks ago
TikTok.tempurr
6:04
Replying to @_Thias_main_ self care>stress😏✨🫧💖 did YOU reset with …
69.8K views1 week ago
TikTokkjordyn03
1:44
Refreshing House Reset for a Relaxed Day
73.2K views2 weeks ago
TikTokcosegura
1:32
Iniciando Meu Reset de 30 Dias para Vida Organizada
39.1K views1 week ago
TikTokstudy_jujuba
0:38
How to factory reset Xfinity modem (XB7 and XB8) and reset Xfinity ro…
119.4K viewsMay 16, 2024
YouTubeCable Guy
1:22
HAPPY SUNDAY FRIENDS🤍✨🫧🧺 #sundayreset #homereset #clean …
30.3K views1 week ago
TikTokkaelimaee
See more videos
Static thumbnail place holder