Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Certain teas contain natural plant ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

From “experimental archaeology” to the mysterious appeal of exploration, the wide-ranging subjects detailed in these titles captivated Smithsonian magazine’s science contributors this year Joe Spring, ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

There’s nothing quite like the posh pampering of an outstanding afternoon tea. Rolling up to a chic establishment for delectable finger sandwiches, tasty treats, and sips from a dainty cup may seem ...

Some people claim that slimming teas can suppress the appetite, boost the metabolism, and ultimately help with weight loss. However, there is limited evidence that suggests they work. There are many ...

Mia is a freelance writer and a recent graduate with a master's degree in Film, Visual Culture and Arts Management. She locates her academic interests within the realms of horror cinema, gaming ...

If you’ve wandered down the herbal tea aisle lately, you’ve probably noticed blends marketed as “alkaline” or “pH-balancing.” In complementary health approaches and Eastern medicine traditions, these ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...