The start of a new year is the perfect time to focus on health, connection, and trying something new. From fitness to art ...

As we approach a new year, many of us pledge to tackle ambitious goals, whether it's sticking to an exercise routine or reading more books. While health-oriented objectives tend to top the list, ...

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Amid the backlash to new host Tony Dokoupil's recent remarks, "CBS Evening News" has unveiled the "five simple principles" it vows to follow.

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

The Garden of Hope provides cancer survivors with access to fresh produce and a supportive community, bridging clinical ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...