Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

It started with nausea and loss of appetite. Robert Grafton, of Turnersville, New Jersey, tried to convince himself he was just coming down with something one weekend in mid-March. Then came the ...

The scientific study of love has always been prone to a certain amount of controversy. Romantic love is a subject of endless fascination, but it is also sometimes seen as a bit of a frivolous topic ...

Whether you're hunting for a natural way to reduce stress, trying to improve your mental game or looking to build muscle faster, dietary supplements can give you the edge you need. Check out our list ...

Alannah McKay has recieved funding from the Wu Tsai Human Performance Alliance and Amazentis Life Sciences to undertake research into iron metabolism. Iron deficiency is common and can be debilitating ...

Melatonin to help you sleep and Prevagen to keep you sharp. Fish oil for your heart and probiotics for your gut. In ads and on social media, we’re always hearing about supplements that might help us ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Collagen. Probiotics. Every letter of vitamin under the sun. Your local drugstore is full of them—but how much do they actually do for you? Although dietary supplements have become a ...