INDEPENDENCE, Ohio (AP) — Kenny Atkinson was able to do something on Wednesday for the first time since the Cleveland ...

Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler ...

Cortisol is a stress hormone that helps in the short term, but chronically high levels may raise chronic disease risk, weight gain, and sleep issues. To naturally lower cortisol levels, focus on sleep ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Alprostadil is a medicine that men take for ED (erectile dysfunction). It’s only available by prescription. You can get alprostadil injected directly into the penis. Or you can use it as a suppository ...

Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.