Winter vegetables are built differently. They grow slowly, tolerate cold, and carry more structure than their summer ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Vegan falafel smash wrap is a hearty handheld dish filled with homemade herbed falafel, fresh vegetables, and a creamy garlic ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...

Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss ...

African chefs are taking the world by storm with their innovative plant-based dishes, showcasing the continent's rich culinary heritage ...

This vegan crispy fried cauliflower is coated in a seasoned batter and deep-fried until golden and crunchy. With paprika, ...

Mexico City has a rich, layered history you can explore by studying an ancient colossal head sculpture in the city’s ...

Preheat the oven to 350 degrees. Combine the cumin, caraway and mustard seeds in a small skillet and heat over low heat until fragrant. Remove from the heat and allow to cool completely before ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep ...

This coconut curried lentil soup is a streamlined, one-pot meal built from pantry staples, with red lentils simmered until ...