Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...

Similar to our body that gets old as time pass by, our brain is also vulnerable to senility. The universal law is that ...