To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...