Please provide your email address to receive an email when new articles are posted on . Mean CAPS-5 scores dropped significantly more in those given CPT vs. treatment as usual at 17 weeks. Mean score ...

Hi there and welcome! It is an act of bravery to prioritize yourself and pursue mental wellness. You deserve to live a life of peacefulness, balance, and joy. It is my belief that every person has the ...

I’m a Certified Trauma Professional who helps clients heal from trauma and rediscover peace and joy. Using evidence-based therapies such as EMDR and Cognitive Processing Therapy, I guide clients ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...