Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Is making kimchi at home worth the effort? This video compares homemade kimchi with HMart's to see if the cost and labor are ...

Need to kick your mayo up a notch or two? Whether it's homemade or store-bought, mixing in some kimchi adds crunch, tang, and ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

A quick guide to making kimchi fried rice in about ten minutes. The recipe uses leftover rice, bacon, kimchi, and simple ...

Eating up to three servings of kimchi a day could reduce the amount of fat around your middle - potentially reducing the risk of diabetes, a major study has suggested. Kimchi, a traditional Korean ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Kimchi is a traditional Korean dish made with salted, fermented vegetables. It is nutrient-dense, contains probiotics, and may help support the immune system and reduce inflammation, among many ...

Kimchi is naturally sour and pungent. As long as you don’t see mold or notice any foul odors, your kimchi should be safe to eat. That said, if you’re ever in doubt, throw it out. Kimchi is a tangy ...