The brain is about 75% water, so it is very sensitive to changes in hydration. When a person does not drink enough water, the ...

Dehydration in winter often goes unnoticed, but neurologists warn it can quietly strain the brain and increase stroke risk.

Health experts warn that dehydration is often overlooked in winter, increasing the risk of fatigue, brain fog and more serious kidney problems. View on euronews ...

It's easy to get caught up in the flow of your day-to-day activities and forget to stay hydrated. Whether you are hanging out in the sun or just keeping busy, it's crucial to drink water every day.

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Dehydration is not just a summer issue. In winter, low thirst, as well as dry air and indoor heating, can quietly deplete the body of fluids. There are reasons this happens and little ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...

Staying hydrated helps flush toxins from the body. This can reduce inflammation and decrease friction between bones. When a person becomes dehydrated, inflammation and friction may increase discomfort ...

Not drinking enough water can trigger a headache or migraine in some people. Treatment for dehydration typically involves drinking water to rehydrate. Severe dehydration may need medical treatment.

Effective scours treatment depends on correcting dehydration and acidosis early. Here, Dr. Geoffrey Smith reviews ...