With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for a million reasons—stress, especially salty meals, hormones, travel—but the ...

Struggling with holiday overeating? A senior gastroenterologist explains the triggers and suggests mindful eating to enjoy ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Christmas is here — with plenty of festive food and drink on our tables, many of us may be feeling bloated throughout the day ...