Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.

Packed with vitamin C and powerful antioxidants, amla has long been used in Indian households to strengthen immunity and ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...

A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries. This small, green, tart fruit is a powerhouse ...

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best ...

If you are bored with your simple amla achaar recipe, take your taste buds on a roller coaster ride with a smoky twist to ...

Amla also known as Indian gooseberry, is incredibly healthy and has been used in traditional medicine for centuries due to its high nutritional value. Rich in vitamin C, antioxidants, and ...

Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the ...

A small, tangy fruit, botanically known as Phyllanthus emblica, popularly called amla or Indian gooseberry, is a treasure trove of health benefits and culinary versatility. Rich in vitamin C, ...

It acts as a natural conditioner and maker the hair thicker and stronger. Amla for hair is nothing short of a magic ingredient. Amla (also known as Indian gooseberry) has been a staple in our hair ...