Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Around mid-2020, when the early ...

Zinc is an essential mineral that may be lacking in modern processed and strict vegetarian diets, as major sources are meat, poultry, and oysters. While beans and grains also contain zinc depending on ...

Zinc is an antioxidant that occurs naturally in many foods, such as beans, meat, and fish. It supports immune function and may help treat diarrhea, promote wound healing, and more. In addition to ...

Zinc is an important dietary nutrient with crucial roles throughout the body. However, taking in too much zinc can be harmful. It may cause a range of symptoms, such as nausea, diarrhea, and headaches ...