Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Fitness+ has confirmed three upcoming Time to Walk additions for 2026, with more on the way. First up is Penn Badgley of ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Grab a one year Get Healthy U TV premium membership with workout videos and calendars, private Facebook group access and more for only 49¢ for a full year! Right now, you can get a FULL YEAR of ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Share on Pinterest Tailoring exercise programs to individual preferences based on your personality could lead to greater satisfaction and consistency. Luis Alvarez/Getty Images Your personality may ...