Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

It’s 2026, and the new year brings us fresh hope. We’re packing our gym bags, pledging to be more present with our loved ones, and working to secure our financial health.

For now, read on for your biggest struggle in January according to your zodiac sign. You may feel exposed or impatient with ...

Share on Pinterest TikTok’s ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. lucentius/Getty Images TikTok’s Winter Arc Challenge urges people to ...

Natalie Reynolds participates in the USC #SpeakYourMIND Ice Bucket Challenge ; James Charles participates in the USC #SpeakYourMIND Ice Bucket Challenge. But like all trends come and go, it seemed as ...

Share on Pinterest The 75 Soft Challenge may help lower stress and anxiety and promote healthy weight management. Me 3645 Studio/Getty Images Proponents of the “75 Soft Challenge” on TikTok say it’s a ...

A decade-old social media trend was broadly revived on TikTok this week, as users are challenging one another to dump an ice bucket on their head for mental health awareness, mirroring the original ...

Here's what to know: When to watch 'Squid Game: The Challenge'. Squid Game release date: The second season of the reality TV series returns on Nov. 4 and will be available for streaming on Netflix.

Thursday's Cactus League game between the Los Angeles Dodgers and Chicago Cubs will be more than just the first spring training game of 2025. It'll also be a bit of baseball history: For the first ...