Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Know the health benefits of jaggery tea in winters, how drinking gud wali chai daily boosts immunity, improves digestion, and ...

Drinking warm jaggery water nightly may improve digestion, relaxation, liver detox, mineral intake, hemoglobin levels, and immunity over a month. However, it’s unsuitable for diabetics, acid reflux ...

The natural warming properties present in jaggery can help people maintain their body heat during cold winters. Studies reveal that this warming effect makes people feel more energised and comfortable ...

Jaggery and honey are often considered healthier alternatives to white sugar. Jaggery, a natural sweetener rich in iron, ...

Jaggery, known as gur in Hindi, is a traditional sweetener made from the sap of sugarcane or the juice of palm trees. Jaggery is often used as a natural sweetener in dishes like sweets (mithai), halwa ...