Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and potential side effects. Jump to Key Takeaways.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Prebiotics, fibers that feed the ...

In today’s fast-paced world, maintaining optimal digestive health is more critical than ever. LifePlan Probio 20 Complete emerges as a leading solution for those seeking to enhance their gut flora ...

South Korea, December 22, 2025 -- The pharmacists-founded health supplement brand YoungLong has earned Low-FODMAP ...