Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Packed with vitamin C and powerful antioxidants, amla has long been used in Indian households to strengthen immunity and ...

Amla, or Indian Gooseberry, is one of the most powerful healing fruits that supports immunity, digestion, and strength. Besides, it is also used as a remedy for colds, fever, stomach issues and hair ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...

When it comes to natural health boosters, some combinations stand out for their incredible benefits. Amla, often called Indian gooseberry, has been a staple in traditional wellness for centuries, ...

Kanji consumption, a small shot of amla, adrak (ginger), and haldi (turmeric) every morning on an empty stomach, is a new favourite health trend. This has been a traditional Indian beverage that is ...