Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

What Is Chicken of the Woods? Chicken of the woods (scientific name Laetiporus sulphureus) is a type of fungus that grows on and inside trees. When young, the fungus grows inside the tree and causes ...

Pregnancy can be overwhelming, especially in the early days. The baby’s optimal health is every to-be mother’s primary concern. One of the simplest things you can do to support your baby’s growth is ...

Wine caps are named for their wine-red round heads, which can be as large as 2 to 6 inches in width, with a white stem around 3 to 6 inches long. The caps lighten as they mature, while the black gills ...

Hake is known for being cheap and readily available in most parts of the country. However, not many people know that it provides valuable nutrients while also being less caloric than other meats. Here ...

Runner beans originated in Central America. With the scientific name Phaseolus coccineus, runner beans are members of the same species group as other common beans such as the green bean, black bean, ...

Shaggy mane, also colloquially known as an inky cap or lawyer’s wig and scientifically known as Coprinus comatus, are common, edible mushrooms with many potential health benefits. They usually grow up ...

Pitanga fruit is a brightly colored tropical fruit that’s popular in Brazil. Outside of Florida, pitanga fruit may be harder to find in the U.S. Pitanga fruit or surinam cherry is native to Suriname ...

Custard apples have numerous health benefits. The custard apple comes from the custard tree, whose leaves, bark, roots, and unripe fruit have medicinal properties. Despite the many health benefits of ...

A warm shower after a long day at work can feel restorative. Or, maybe a cold shower is just what your body craves to get up in the morning. Regardless of the type of shower you prefer, you are likely ...