Ever thought that a fitness regime could be inspired by watching farm kids at work? Well, The ViPR a new fitness regime developed by Michol Dalcourt was inspired exactly the same way. Combining both ...

The most contemporary fitness equipment is ViPR. ViPR fosters Whole Body Integration (WBI) workout. It considers the whole body as one muscle, since the whole body is covered by one fascia (band of ...

"We live our lives in a three-dimensional world so why not train in one as well," said Paul Katami, group exercise manager of /*Equinox*/. One of his favorite functional workout tools is the ViPR.

Sure, you know how to use treadmills and hand weights. But what about all the other equipment in your gym? In this series, we’ll cut the intimidation factor and give you new tools for getting your ...

Every now and then somebody reinvents the wheel, especially in an industry know for trends and gimmicks. Well that seems to be the case with a recent exercise craze known as ViPR. ViPR stands for ...

You're probably thinking 'What is this rubber tube Lisa and Simone are using' Another fitness gadget Those were some of the initial remarks of my clients when first seeing the ViPR in use by ...