Guys are always on the hunt for the fastest way to torch fat and get lean, preferably without living in the gym. When your calendar’s slammed, nobody’s itching to grind out an hour on the treadmill.

Vertical climbers are cardio machines that mimic a climbing movement, creating a full-body workout. Jake Gyllenhaal used them a lot when getting in MMA-fighter-shape for "Road House," his trainer said ...

Before I began coaching, I used weight machines all the time. I didn't know how to properly use free weights and felt very insecure in the weight room. Machines provided a simple solution to help me ...