February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness. Protein is essential for muscle growth, tissue repair, and immune ...

Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...

With vegan diets becoming much more commonplace, there's now a plant-based alternative for almost everything, including protein powder (standard protein powders contain whey, a dairy based protein), ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Tofu and beans aren't the only sources of vegan protein. These high protein vegetables will help plant-based eaters up their protein intake. “As we age, our muscles gradually get weaker and our bones ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even with more vegan protein sources available, some women still struggle to hit their daily protein ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even with more vegan protein sources available, some women still struggle to hit their daily protein ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...