October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

Almonds are tree nuts native to the Mediterranean region. One serving of almonds is usually 1 ounce, which amounts to about 23 almonds. This serving size provides 165 calories, 6 grams (g) of protein, ...

As one of the most popular types of nuts in the world, almonds are used in all sorts of snack-related assortments, not to mention being a popular form of milk, too. Whether you are buying Trader Joe's ...

Nuts are one of those foods that are hard to stop eating once you've had a few. After grabbing a handful from that obscenely large Costco container, it's difficult to not go in for another handful.