Add Yahoo as a preferred source to see more of our stories on Google. Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) (Catherine ...

Add Yahoo as a preferred source to see more of our stories on Google. Cans of different seafood - Vladimir Mironov/Getty Images Seafood isn't just delicious. It's also a nutritional treasure trove, ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Plus, how many servings to aim for—and other fish in the running.

Fatty fish are the easiest way to get omega-3 fatty acids. But how often should you have fish in your meals? A dietitian ...

NEW YORK - JULY 14: Workers at the Fulton Fish Market move and sell seafood July 14, 2005 in New York City. After more than 170 years of operation, the Fulton Fish Market moved to the Bronx Terminal ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...