Verywell Health on MSN

27 causes of finger pain and how to get relief

Medically reviewed by Laura Campedelli, DPT Key Takeaways Finger pain can be caused by acute injuries, overuse injuries, and arthritis. Treatments for finger pain include rest, ice, NSAIDs, and ...
Runner's World

Here’s How Trigger Point Exercises Relieve Your Tight Spots

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...