If left unchecked, anger in relationships can corrode trust and create distance, ultimately undermining the emotional bond between partners. Dealing with anger constructively fosters healthier ...

Anger can be caustic: harming our bodies, compromising our judgement, inflaming public discourse. But Rod Owens — a lama in the Kagyu lineage of Tibetan Buddhism — explains that, if we learn to ...

Transformation is often a buzzword—something that is intended to get people excited and to make things happen. Everyone is working on transformational work, yet almost no one is willing to do the type ...

“Refrain from anger and turn from wrath; do not fret – it leads only to evil.” – Bible “Whatever is begun in anger ends in shame.” – Benjamin Franklin George was having some quiet time at home just ...