Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress can affect both your mental and physical health. In this video, Gibson Area ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...

The hustle and bustle of the holidays are exciting but can also be overwhelming for many so board-certified psychiatrist and ...

Tackling mess without the stress: tips for de-cluttering your space after the holidays Fire crews responded to a call at 6:19 ...

Some people dread the holiday season because of the expectations placed on them to make it a magical time for their family members and friends. The holidays can be extra stressful due to the long ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live and work right here in the D.C. area. It's been a stressful time, even for ...

Traveling with your furry friends can be a delightful experience, but it can also come with its fair share of stress and challenges.