Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

A flurry of fitness goals can accompany the beginning of the year. But the first step is taking that first step. To the treadmill, to the gym, whatever it might be. Why is it so easy to put it off?

TikTok may be your go-to distraction from responsibilities at work, school, or that mediocre show you just started watching. But, in a shocking turn of events, you can actually use the video-sharing ...

STEAM. NOW INTO VIDEO GAMES. HOW ABOUT PODCASTS? THIS WEEK ON THE DYING TO ASK PODCAST, DEIRDRE FITZPATRICK IS DOING A DEEP DIVE INTO SOMETHING CALLED THE POMODORO METHOD. IT’S A PROCRASTINATOR’S BEST ...

Time often seems to just slip away. And whether you want to prevent yourself from wasting time, or make your work time more productive, there are lots of apps that can help. These 13 apps will make ...

“I love deadlines,” English author Douglas Adams once wrote. “I love the whooshing noise they make as they go by.” We’ve all had the experience of wanting to get a project done but putting it off for ...

Procrastination. One of the biggest features of every student’s college life, it is almost Thanos-esque in nature, inevitable for every college student. It is universally considered a negative and ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...