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From a Hawaiian resort to the Sonoran desert, get a glimpse into sleep tourism. Everyone could benefit from better sleep. But when it comes time to putting good sleep routines into practice, many ...

Check out the properties offering rest and relaxation packages. It's National Sleep Awareness Month, and whether you're looking for a moment of zen in a bustling city while away on business or in ...

Sleeping as a couple is a practice that has evolved throughout human history. From ancient nomadic tribes huddling around a fire for protection to modern couples seeking emotional harmony, sharing a ...

The sex may be good, but how's the sleep? The way couples literally sleep together, recent studies have shown, affects not only their health and their happiness as individuals but also their ...

Some luxury hotels are offering amenities that promise a restful slumber. Equinox Hotel plans to launch in-house doctor-led studies in a coming sleep lab. Park Hyatt New York's Sleep Suites have ...

Whether you’re traveling for leisure or for work, it can be hard to believe that hotels are in the business of sleep. Between uncomfortable beds, noisy air conditioners, slamming doors, and loud ...

About a third of adults don’t get enough sleep. Let that sink in. Another third are battling insomnia symptoms, and somewhere between 4% and 22% of people actually meet the clinical criteria for ...