Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

The NLM reports that from the 1,700 patients seen in private practice physical therapy, 86% reported that they were completely satisfied with their care. Physical therapy is multipurpose. Whether ...

VR can enhance physical therapy by providing dynamic activities tailored to a patient. The VR-rehabilitation market is projected to grow over the next several years. This article is part of "Trends in ...

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.