Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

A staple of many types of Asian cuisine, bean sprouts are simply the sprouted portions of beans. In addition to fresh versions, canned varieties are also available. While the CDC reports that fresh ...

More than just a crunchy garnish, bean sprouts are a nutritional "cheat code" for metabolic health and mood regulation.

Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not talking ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...