Clocks spring forward Sun. as daylight saving time begins
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Of the two time changes humans experience, researchers say that jumping forward is the most jarring. The one-hour change may have an effect on our circadian rhythms, which are the body's natural 24-hour cycles that regulate essential processes like eating, mood and sleep.
Springing forward to warmer conditions across the Central Coast
The arrival of daylight saving time brings groggy Mondays, missed alarms and grumbling over coffee. But it can also cause health issues.
If you drove past the Liberty Woods Community Center yesterday, March 5, between 12:30-2 p.m. you would have spotted a hodge-podge group of people
Many Alabamians will be looking forward to springing forward this Sunday, March 8, when “Daylight Saving Time” begins. This time change gives us a later sunset, giving us more daylight in the evening hours. Daylight Saving Time will begin on Sunday, March 8, at 2 a.m., and will end on Sunday, November 1, when it returns to standard time.