These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve healthy weight loss.

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...