According to doctors and sleep experts, the best trick to use if you’re lying in bed and struggling to fall asleep for longer ...

Finding the right remedy can feel daunting in a world increasingly dominated by stress and sleepless nights. Sleep is a vital component of our overall health, affecting everything from mood and ...

Sleepwalking happens when an individual moves significantly during a deep state of sleep. It is also known as somnambulism, and it is defined as a type of parasomnia in the International ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Masked intruders broke into your house. They want to hurt you. Fast, grab something and fight back. But wait, you’re still asleep. This is just a bad dream. The reality is far worse. You’re swinging a ...

Imagine getting up in the middle of the night, and starting to drive your car around town or preparing a big dish of dog food and eating it—and although your eyes are wide open, you’re sound asleep.

RADNOR, Pa., Dec. 2, 2021 /PRNewswire/ -- Idorsia Pharmaceuticals U.S. Inc. today announced the formation of The Alliance for Sleep, a committee of leading physicians and healthcare experts focused on ...

What causes sleepwalking and who is more likely to suffer from it? It might be a comedy staple, but for those who have to live with sleepwalking, whether a sufferer or a partner, it really is no ...