In the whirlwind of modern life, with its never-ending demands and distractions, it’s easy to lose touch with our inner selves. We find ourselves rushing from one task to another, swept away by the ...

Socrates famously stated, “The unexamined life is not worth living.” The Delphic maxims urged, "Know yourself.” Modern psychotherapists, coaches, and spiritual teachers advise us to explore ourselves ...

How we think about ourselves has major implications for how we live our lives, what we assume is possible, what we consider ethical, and so on. That makes this a high-stakes topic! The philosopher ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. In a TED Talk, organizational psychologist Tasha Eurich ...

What if I said a person could be able to understand themselves without self-doubt or hesitation? Wouldn’t that be an ideal situation for everyone? It is possible to begin the journey of enlightening ...