Natural fiber rope frays pretty easily, and you can’t just melt the ends like with nylon rope. If you want to stop the fraying, some waxed dental floss and a little knot know-how will do the trick. In ...

One of the hardest aspects of staying fit is fighting the monotony that can accompany daily workouts. You need variety that also intensifies your exercise over time so your progress doesn’t plateau.

JEREMY RELLOSA: Hey, everyone. It's Jeremy from Outside, and today we're going to talk about when to know it's time to retire your climbing gear. So first, we'll look at your rope, and the first few ...