You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

NEW YORK (WABC) -- In celebration of Global Running Day on Wednesday, New York Road Runners (NYRR) will offer events, both in person and virtual, to encourage people of all ages to experience the ...

If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Connecticut's premier Thanksgiving road race is returning for its 89th year this weekend, with a large and elite field of runners set to descend on a picturesque Connecticut town. The 2025 edition of ...

Now that you have done your best Conner Mantz Memorial Day imitation and run into Folsom Field with arms upraised at the finish of the Bolder Boulder 10K, it is time to use your fitness for a ...

New York Road Runners (NYRR), the nonprofit that “runs” New York City producing 60 annual adult and youth races including the TCS New York City Marathon, today launched its Ultimate 2026 TCS New York ...

The Pikes Peak Road Runners, a local running club and nonprofit that celebrated its 50th anniversary this year, lost one of its most beloved members when Patricia “Pat” Lockhart died suddenly at home ...