Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

The Duonamic Eleviia ($129) is a pull-up and suspension solution for at home or on-the-go training. The unit’s C-clamp construction accommodates just about any width door frame, giving it an advantage ...

Which pull-up bar is best? Gym memberships can be expensive, especially when some of those gyms may not have the space or equipment you’re looking for. You may not even have a gym near your home, and ...

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

The next time you grab a pull-up bar, pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, ...

The pull-up has become the ultimate fitness flex for women, who are embracing strength training. Traditional pull-ups are performed with an overhand grip, shoulder-width or wider, and engage the upper ...

Many would-be recruits training for military service have high goals of getting 20 pull-ups on their fitness test. This is typically the gold standard for branches of service and groups that test pull ...